Monica Shah
As a Holistic Health Counselor, Monica teaches her clients to incorporate things into their lives that nourish them other than food, including things like honest and open relationships, a spiritual practice they feel connected to, careers that inspires them, and physical activity that makes them want to move and feed their souls and their hunger for living. Read on for more about Monica...
After seven years as a corporate professional, Monica founded Ideal Balance to support other successful professionals ready to transform and enrich their lives. Monica holds an M.B.A. from the Kellogg School of Management and a Holistic Health Counselor certification from the Institute of Integrative Nutrition in New York. An inspiring and engaging speaker, Monica presents to corporate groups and health organizations on a range of nutrition and lifestyle topics, including stress reduction and breaking the sugar cycle. A first-generation Indian-American, Monica’s practice is grounded in Eastern and Western traditions of health and wellness. She teaches holistic nutrition workshops internationally and lives in New York City. To learn more about achieving better balance in your own life, check out idealbalanceinc.com and contact Monica for a complimentary consultation.